For millions of people jet lag is an unwelcome travel companion. Symptoms include headaches, insomnia, and fatigue, and can often ruin the first few days of a trip. Chronoshift reduces the effects of jet lag by adjusting your biological clock (or circadian rhythm) in the days before your trip.
With the upcoming Winter Olympics, arriving at your best is top of mind of thousands of the worlds best athletes. The Canadian Freestyle Ski Team will be using Chronoshift to adjust their sleep schedules leading up to their travel to help prepare for their training and competitions.
The app works by creating an optimal sleep-wake schedule based on your trip information. So if you are traveling from Toronto to Hong Kong for a meeting with your manufacturing team or have an early tour booked of the Louvre, the app may suggest waking up and going to bed progressively earlier or later for a number of days before the flight.
Together with BlueBlockGlasses, which help reduce exposure to blue light prior to sleeping, Somnitude has developed a suite of products that will have you at your best as soon as you hit the arrival gate.